Amount of Total lipid (fat) in Rice, white, long-grain, regular, enriched, cooked
Cereal Grains and Pasta
In 100 g (Grams) of Rice, white, long-grain, regular, enriched, cooked there is 0.28 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Rice, white, long-grain, regular, enriched, cooked.
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Oil, teaseed
|
100 g
|
100%
|
Oil, grapeseed
|
100 g
|
100%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
100 g
|
100%
|
Oil, walnut
|
100 g
|
100%
|
Oil, almond
|
100 g
|
100%
|
Oil, apricot kernel
|
100 g
|
100%
|
Rice, white, long-grain, regular, enriched, cooked
Rice, white, long-grain, regular, enriched, cooked is a type of Cereal Grains and Pasta. The most significant nutrients in Rice, white, long-grain, regular, enriched, cooked are listed below.
Water
|
68.44 g
|
68.44%
|
Energy (calorie)
|
130 kcal
|
|
Energy (joule)
|
544 kJ
|
|
Protein
|
2.69 g
|
2.69%
|
Total lipid (fat)
|
0.28 g
|
0.28%
|
Ash
|
0.41 g
|
0.41%
|
Carbohydrate, by difference
|
28.17 g
|
28.17%
|
Fiber, total dietary
|
0.4 g
|
0.4%
|
Sugars, total
|
0.05 g
|
0.05%
|
Calcium, Ca
|
10 mg
|
0.01%
|
Iron, Fe
|
1.2 mg
|
|
Magnesium, Mg
|
12 mg
|
0.01%
|
Phosphorus, P
|
43 mg
|
0.04%
|
Potassium, K
|
35 mg
|
0.04%
|
Sodium, Na
|
1 mg
|
|
Zinc, Zn
|
0.49 mg
|
|
Copper, Cu
|
0.069 mg
|
|
Manganese, Mn
|
0.472 mg
|
|
Selenium, Se
|
7.5 µg
|
|
Fluoride, F
|
41.1 µg
|
|
Nutrients in Rice, white, long-grain, regular, enriched, cooked